Allergy Tea

Nettle is known for its natural antihistamine properties, which can help reduce allergic reactions like sneezing or itching. Elderflower can help clear nasal passages and reduce congestion, common symptoms of allergies. Peppermint has menthol, which helps open airways and may ease congestion or sinus pressure. Red clover blossoms support overall immune health, potentially helping the body handle allergens better. Bee pollen might help build tolerance to local allergens over time, although this can vary from person to person.
The combination of these ingredients can help relieve symptoms like congestion, inflammation, and overall discomfort from allergies. However, if you have a sensitivity to any of these herbs, it's always best to check with a healthcare provider before trying a new herbal remedy.